What will you learn?

Bending is inspired by four major styles of Chinese Kung Fu: Taijiquan, Hung Ga, Shaolin, and Baguazhang

Training will be focused on basic martial arts skills, but with a heavy emphasis on physical conditioning!

Train at one of two different levels: The Traditionalist and The Probender. Traditional training will heavily incorporate aspects of each elements' primary style of Kung Fu, while Probending training is more based on styles of modern boxing, wrestling, and MMA